Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 23.06.2025 03:04

On the weekends when I cook myself:
57g carb
leek: 54kcal (13,1,0)
Navigating some of the thorny questions of estate planning - NPR
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
500g raw chicken breast - 600 kcal
clear whey: 89kcal (0,20,0)
What is the best sunscreen for oily skin without a white cast?
I eat the above in 2 portions.
150g raw jasmine rice - 520 kcal
Thats about 1508 kcals
564kcal
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Is it normal to hate my dog, but feel too guilty to get rid of him?
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
nutritions of the sandwich:
24g fat
What do you think of Andrew Tate?
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
paprika: 30kcal (6,1,0)
200g chicken ham: 236kcal (2,30,12)
What is the cost of living in Sweden as a family?
My usual daily goto are:
28g protein
200g frozen mixed vegetables - 200 kcal
Tender Moment Nurse Mare Adopts Orphaned Foal As Her Own Has Us in Tears - Yahoo
Thats about 1200kcals
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
When I play beat saber I usually drink one more clear whey: +89kcal
Samsung closed the One UI 8 beta to new users in the US after barely a day - 9to5Google
hot pepper: 8kcal
1 cup natural yoghurt with spices - 100kcal
All together 1550kcal
The Surprising Way Five Days Of Junk Food Impacts Your Brain - MindBodyGreen
10ml sunflower oil (measured with syringe) - 88kcal